YOU DESERVE THE BEST PT !!!
Everybody would agree with that. So keep your expectations high, and particularly when it comes to choosing the health and fitness professionals your decide to work with.
AlphaBioscan has the chance to be at the centre of the fitness industry. Our clients are gym goers, PT’s, athletes, gym owners or gym managers, dietitians, chiropractors etc… We are regularly asked to refer good professionals, and it’s not always easy to find the ones with such values, ethics, knowledge and experience that we would recommend them without a doubt.
When it comes to PT’s, make sure the professional you are paying to progress and have measurable results tick these 3 boxes:
-Talk the talk, walk the walk: Is your PT fit and inspirational? Do you aim to look like him/her? Can your PT show you real results obtained with former clients?
-Track your progress. It means of course taking all your measurements when you start and at regular interval. Or even better, your PT includes an appointment with Alpha Bioscan every 6 weeks for accurately tracking your results.
It also means keeping tracks of all your training sessions, your performances (sets, weights, times etc…)
-Be 100% with you. And this is something all professional from the fitness industry agree on: You pay a PT to take care of YOU, not of his/her mates/colleagues/other clients. So when training you, you should be confident in having 100% of his/her attention (a phone can be use for timing or tracking, not texting). Let’s not forget that PT stands for PERSONAL trainer…
A GOOD PT WILL NOT MISS A SINGLE REP IN YOUR ALL TRAINING SESSION !!!
Here is Zana Glamuzina, PT at Goodlife Health Clubs Prahran, leading by example…